Nutritional Value Apple:
An apple a day keeps the doctor away. The health benefits of apple is big making it one of the most valuable, and savored fruits throughout the world.
Nutrition facts and information about Apple: Apple contains minerals like magnesium, copper, manganese, copper, calcium, iron, potassium and phosphorus in small amounts. Apple also contains fiber, which helps reduce the bad cholesterol.
Vitamin Content: Apple is rich in vitamin A and vitamin C. Vitamin A concentration is higher in the outer skin than meat. Like potatoes, the higher the vitamin C concentration just beneath the skin of apples also. Therefore, the skin of the apple is not discarded. Other vitamins present in apple contains vitamin C, thiamine, riboflavin and vitamin B6.
Calorie Apple: Apple has no calories as high as avocado or olives, but it is an excellent source of energy. The calorie content varies, since each type of apple. Further, the apple contains sugar, which is easily absorbed by the body. Therefore, the weak and sick are often advised to eat apples to get attention and improvement.
Health benefits of Apple: The nutritional value of apple makes it useful for digestion, stomach disorders, anemia, weakness, dental care, dysentery, heart disease, arthritis, eye disorders, cancer, arthritis and skin care.
How to Choose an Apple: When you buy an apple, make sure the apple skin is shiny. Furthermore, apple be solid and free of wrinkles.
Apple Facts:
* The crabapple is the only apple native of North America .
* Apples come in all shades of red, green, yellow.
* Two pounds of apples make one 9-inch pie.
* Apple Blossom is the state flower of Michigan
* 2500 varieties of apples grown in the United States
* 7500 varieties of apples grown throughout the world.
* 100 varieties of apples are grown commercially in the United States
* Apples are grown commercially in 36 states.
* Apples are grown in all 50 states.
* Apples are fat, sodium and cholesterol free.
* A medium apple has about 80 calories.
* Apples are a great source of fiber pectin. One apple has five grams of fiber.
* Pilgrims planted the first United States
* The science of apple growing is called pomology.
* Apple trees take four to five years to produce their first fruit.
* Most apples are still picked by hand in the autumn.
* Apple varieties range in size from slightly larger than a cherry to as large as a grapefruit.
* Apples are propagated by two methods: grafting or budding.
* The apple tree originated in an area between the Caspian and Black Sea .
* Apples were the favorite fruit of ancient Greeks and Romans.
* Apples are a member of the rose family.
* Apples harvested from an average tree can fill 20 boxes that weigh 42 pounds each.
* 25 percent of Apple's volume is air. That is why they float.
* The largest apple picked weighed three pounds.
* Europeans eat about 46 pounds of apples a year.
* The average size of an American plantation is 50 acres.
* Many growers use dwarf apple trees.
* Charred apples have been found in prehistoric dwellings in Switzerland
* Most apple blossoms are pink when they open but gradually fade to white.
* Some apple trees will grow forty feet high and live over a hundred years.
* Most apples can be grown farther north than most other fruits because they bloom late in spring, minimizing frost damage.
* It takes energy from 50 leaves to produce one apple.
* Apples are the second most valuable fruit grown in the United States Oranges
* In colonial time apples were called winter banana or melt-in-mouth.
* The largest U.S.
* Apples have five seed pockets or carpels. Each pocket contains seeds. The number of seeds per carpel is determined by the vigor and health of the plant. Different varieties of apples will have different numbers of seeds.
* The world's best apple producers are China , USA , Turkey , Poland and Italy
* The Lady or Api apple is one of the oldest varieties in existence.
* Newton Pippin apples were the first apples exported from the United States in 1768, some were sent to Benjamin Franklin in London
* In 1730 the first apple nursery was opened in Flushing , New York
* One of George Washington's hobbies was pruning his apple trees.
* U.S. longest life apple tree was reportedly planted in 1647 by Peter Stuyvesant in his Manhattan
* Apples ripen six to ten times faster at room temperature than if they were refrigerated.
* A peck of apples weight 10.5 pounds.
* A bushel of apples weights about 42 pounds and will provide 20-24 Potter applesauces.
* Archaeologists have found evidence that people have enjoyed apples since at least 6500 BC
* The world's largest apple peel was created by Kathy Wafler Madison, 16 October 1976 in Rochester , NY
* It takes about 36 apples to create one gallon of apple cider.
* Apples account for 50% of the world's deciduous fruit tree production
* The old adage "an apple a day keeps the doctor away." This saying comes from am old English adage, "eat an apple before bedtime, he will ask his bread."
* Do not peel your apple. Two-thirds of the fiber and lots of antioxidants found in the peel Antioxidants help reduce damage to cells that can trigger certain diseases.
* In 2005, U.S.
* Sixty-three percent of the 2005 U.S.
* In 2005, 36 percent of the apples processed into Apple products, 18.6 percent of this for juice and cider, had 2 percent dried, 2.5 percent was frozen, 12.2 percent were canned and 0 , 7 percent were fresh slices. Other uses were the making of baby foods, apple butter or jelly and vinegar.
* The top Apple produces Washington State , New York , Michigan , Pennsylvania , California and Virginia
* In 2006 58% of apples produced in the U.S. are manufactured in Washington , 11% in New York , 8% in Michigan , 5% in Pennsylvania , 4% in California and 2% in Virginia
* In 2005 there were 7,500 apple growers with orchards covering 379,000 hectares.
* In 2005, ate the average American consumer an estimated 16.9 pounds of fresh apples
* Total apple production in the U.S.
* In 2006/2007 led People's Republic of China in the world in commercial apple production of 24,480,000 tons, followed by U.S.
* In 2006/2007 commercial world production of apples was 44,119,244 tons.
* Nearly one out of every four apples harvested in the U.S.
* 35.7 million bushels of fresh apples in 2005 was exported. It was 24% of the total U.S.
* The apple variety 'Red Delicious' is the most widely grown in the U.S.
* October is National Apple Month.
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