Description : One of the most common ways to practice the dolphin kick is on the back ... to fin ... his arms in streamline. It's great to learn the dolphin, and provides a good workout for your abdominal muscles. But if you want to kick it up a notch and really work the stomach and thighs, try dolphin kick with his arms in the air.
Tags : swimming butterfly, swimming pools, inground swimming pool, outdoor swimming pool, swimming pool kits, swimming pool cost, swimming pool supplies, inground swimming pools, swiming pool,build swimming pool, fiberglass pools, inground pool liners, swimming pool sizes
Source : http://www.youtube.com/watch?v=uA3wI2M_xVs&feature=channel
No comments:
Post a Comment