Thursday, January 28, 2010

Gorgeous And Beautiful Skin



How to Get Beautiful Skin



* Do not go to bed with makeup on. Makeup left on overnight seeps into your pores, clogs them, and congests your skin. Be sure to wash your face twice at the end of the day. Time to get makeup off. A second time to wash the skin itself.



* Exfoliate daily. After washing your face at night, so remember to exfoliate. Use a delicate scrub. If you do not have one at hand, a tablespoon of sugar or oatmeal work.



* Use facial masks regularly. If possible, everyday is ideal. Again, if you do not have one in your hand, make your own. Mashed banana or avocado is good. Plain yogurt also works well.


                                                           
* Keep a treatment and moisturizer on your face, day or night. Put your skin first. When you wash it at night, put on a kind of skin treatment, whether it's alpha hydroxy acids, vitamin A and C, or any kind of special cocktail treatment. Let that sink in, then put a moisturizer over it. In the morning, do the same.



* Do not use the cheapest or most expensive cosmetics. Mom tells me that moderately priced cosmetics are the best. They get the job done, and the ingredients are usually pretty good. You have to try different brands until you find something that works well for you.



* Hydrate your face throughout the day. Whether it is a commercial product, or one you make yourself (fill a spray bottle with distilled water and add a few drops of chamomile or rose essential oil, shake it gently before use and spray it on) hydrate your face, even over makeup, frequently throughout the day.


 
* Treat your face gently. Never pull, tug, or scrub your facial skin. Be very careful when you clean it, moisturize it or makeup on it. This will reduce the risk that you will damage your skin and get wrinkles.



* Keep your face covered when you're in the sun. So beautiful we are, we should not let anyone see our face in the sun. We have to slather on a high factor sunscreen, put on sunglasses and a broad brimmed hat.



* Eat fresh foods and drink plenty of water. Stay away from "dead food" food that's basically not fresh. Always eat plenty of veggies, fruits, nuts, and drink plenty of water.


 
* Let go of stress. Stress can show up in your face, no matter how well you care for your skin. Do something you enjoy every day, whether it be watching TV or shopping. Your face reflects what's going on inside your mind.



Tips for a beautiful skin
Here are a few things you can do to care for the skin you were born with. 
* Avoid stress as much as you can. 
* Stay away from the sun (or protect your skin with UV blockers). 
* Do not smoke. This does nasty things to your skin ... 
* Drink plenty of water. 
* Get plenty of sleep. 
* Be sure to cleanse your skin properly. 
* Eat plenty of fruits and vegetables.

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